Free meal trains, ride trains, and kids carpools

iLunch helps friends, neighbors, and family take turns bringing meals and giving rides when someone needs backup. Start a free meal train—some folks call it a food train—in seconds.

What iLunch is (and is not)

iLunch is a free meal and ride coordination tool—not a restaurant, caterer, food delivery service, or transportation provider. Friends and family provide the meals or rides; iLunch keeps the schedule organized.

Three steps, zero group-text chaos.

  1. Make the train Pick the dates, add allergies and the door code.
  2. Text the link Everyone claims a day. No app, no passwords.
  3. Help arrives Reminders go out, dinner shows up, and the recipient can focus on what matters.

When a meal train helps

A new baby

Give new parents a few weeks of dinners while they find their rhythm.

Surgery and recovery

Coordinate meals and, when needed, a separate ride schedule for follow-up appointments.

A hard season

Offer steady, low-pressure support after a loss, during treatment, or through another life change.

Common questions

What is iLunch?

iLunch is a free web app for organizing meal trains, ride trains, and kids carpools. You set up a schedule for someone going through a big life moment, share a link, and friends and family claim days to bring a meal or give a ride.

Is it really free?

Yes. iLunch is free to use — no fees, no ads, and no paid tiers. Helpers spend money only on the food or gift cards they choose to give.

Do I need to create an account?

No. There are no accounts and no app to download. Everything runs on links: an admin link for the organizer, a setup link for the recipient, and a public link you share with helpers.

What's the difference between a meal train and a ride train?

A meal train coordinates who brings dinner on which day. A ride train coordinates who drives someone to appointments — treatments, physical therapy, or regular check-ups. iLunch supports both.

Is iLunch a restaurant or lunch delivery service?

No. iLunch (ilunch.com) is a free web app for organizing meal trains, ride trains, and kids carpools. It does not sell, cook, or deliver food and is not connected to any restaurant or lunch delivery business with a similar name. Friends and family provide the meals and rides; iLunch keeps the schedule.

How do I set up a free meal train?

Go to ilunch.com/start, enter who the meals are for, pick the dates, and add drop-off details and any allergies. You get a private link to text or email to friends and family; each helper opens it, claims an open day, and gets an automatic email reminder. It takes about two minutes and helpers don't need an account.

Is there a free alternative to MealTrain or Take Them A Meal?

Yes. iLunch is free to use with no ads and no paid tiers, and it covers meal trains, ride trains, and kids carpools from one place. Each tool works a little differently, so our comparison pages list the features side by side as of the date we checked them.

How do I organize rides for someone after surgery?

Start a free ride train at ilunch.com/start-ride, list each follow-up appointment or therapy session with its date, time, and destination, and share the link. Drivers claim the rides they can cover and get a reminder with pickup details. You can run a meal train for the same person at the same time.

How do I set up a kids' carpool schedule?

Start a carpool at ilunch.com/start-carpool, add the school or activity trips (repeating daily or on chosen weekdays), and note car-seat needs. Share one private link with trusted parents and caregivers; each one claims trips and gets automatic reminders. Addresses and kids' notes are shown only to the organizer and the assigned driver.

Explore iLunch